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Fitness Room
The lower level of the Fitness Room has recently been
refurbished with the very best and most up to date cardiovascular equipment. We
have an impressive selection of state of the art treadmills, cross trainers,
bikes, rowers, step and wave machines, as well as large stretch and Power Plate
areas, all overlooking a waterfall swimming pool.
You can choose to plug your headphones in and watch our 42 inch plasma TV
screens whilst working out, or bring your own music and control your
ipod/iphone on the TV touchscreens integrated into our cardiovascular equipment.
The upper level, with plenty of daylight, has extensive stretch areas, private
training pods and a comprehensive selection of resistance equipment ranging
from free weights to Kinesis walls.
Sonia Desmier, Fitness Manager, and her team of 30 professionally qualified
trainers are on hand to help you achieve your personal fitness goals.
The gym floor is always managed by a team of personal trainers who are on hand
to host the gym floor, whilst also available to write programmes for members
and advise on exercises and techniques as you work out.
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