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Fitness Equipment
The cardiovascular equipment in the Fitness Room includes the
complete range of the latest Life Fitness equipment consisting of treadmills,
cross trainers, steppers, summit trainers, upright and recumbent bikes. We also
offer Technogym varios and waves, Concept 2 rowers, stepmills and versa
climbers for an extra cardiovascular experience.
All equipment are fitted with
Cardio Theatre and most machines have their own integrated televisions.
Resistance equipment includes Life Fitness fixed weights, free weights and
cables, and we also have Kinesis walls, TRX, kettle bells, power bags and
ViPRtm to enhance and add variation to your strength training programmes.
There is also a well equiped boxing area, a designated Power Plate area and
several stretch areas with swiss balls, Bosu, medicine balls and foam rollers.
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